Tilman Sedistress Sleep 28 tablets

Dosage for Mild Nervous Tension:
Adults and adolescents from 12 years: Take 1 tablet up to 3 times a day.
The tablets should be taken with water.

Dosage for Sleep Disorders:
Adults and adolescents from 12 years: Take 1 tablet 30 minutes to 1 hour before bedtime. If necessary, an additional dose can be taken earlier in the evening.
The tablets should be taken with water.

Duration of Treatment:
For optimal results, continue the treatment for 2 to 4 weeks.

Precautions:

Do not exceed a dose of 4 tablets per day.
Do not chew the tablets.
This product is not recommended for pregnant or breastfeeding women.
Consult a doctor if symptoms persist or worsen after 2 weeks of continuous use.

Each tablet contains 500mg of Valerian root dry extract (Valeriana ofcinalis L.), or approximately 2 g – 3 g of Valerian root.

Other ingredients:microcrystalline cellulose, anhydrous calcium hydrogen phosphate, pregelatinized starch, anhydrous colloidal silica, magnesium stearate, polyvinyl alcohol, titanium dioxide (E171), macrogol, talc, indigo carmine aluminum lake (E132), iron oxide red (E172), iron oxide black (E172).